
Whole Wheat Spaghetti with Broccoli and Sausage
Author: Shoshanna Lee

Make this nutritious whole wheat spaghetti recipe consisting of spicy and deep fried sausage chunks along with delicious broccoli pieces seasoned delicately.
Preparation Time: 20 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
Author: Shoshanna Lee

Make this nutritious whole wheat spaghetti recipe consisting of spicy and deep fried sausage chunks along with delicious broccoli pieces seasoned delicately.
Preparation Time: 20 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
- 250 gm spaghetti
- 2 to 3 large chicken sausages
- 200 gm broccoli (chopped)
- 3 tsp tomato ketchup
- 1/4 tsp mustard paste
- 1/4 tsp soy sauce
- 1 tsp mashed garlic
- 2 tsp onion paste
- pinch of white pepper powder
- 3 tsp olive oil
- salt to taste
- oil for deep frying
Instructions:
- Steam chopped broccoli for about 2 minutes and keep aside.
- Add 1 tsp olive oil and a pinch of salt in 1 liter of boiling water.
- Add spaghetti and switch off the flame.
- Stir for about 3 minutes and drain all the water. Keep aside.
- Heat oil in a deep frying pan.
- Cut sausages into small pieces and deep fry till they are golden brown.
- Heat 2 tsp olive oil in a large wok.
- Add mashed garlic and onion paste.
- Saute for about a minute on a medium flame.
- Add spaghetti, soy sauce, mustard paste and tomato ketchup.
- Stir fry for about 2 to 3 minutes on a high flame.
- Add broccoli, white pepper powder, fried sausages and a pinch of salt.
- Stir fry about 3 more minutes and switch off the flame.
- Serve hot in large serving bowls.
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