Sesame Noodles with Zucchini and Bell Peppers

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Sesame Noodles with Zucchini and Bell PeppersNoodles in any form are always cherished by my kids. Since they don't like zucchini, I decided to mix it with noodles. Green bell peppers were added to give color to the preparation. While making this recipe, make sure you do not use excess quantity of sesame else it may spoil the taste completely. I've added both sesame oil and seeds in this recipe. The noodles for this recipe should be made from whole wheat. You can also add shrimps to this preparation provided the proportion is reasonable. If you don't have a wok in your kitchen, you can use a shallow frying pan to make these noodles in small quantities. If you want to make it more spicy and hot, you can add Thai chili paste to this preparation.

Sesame Noodles with Zucchini and Bell PeppersSesame Noodles with Zucchini
Sesame Noodles with Zucchini and Bell Peppers

Flavorful sesame noodles with yellow zucchini

This light flavored sesame noodles recipe is going to make your day as it includes nutritious yellow zucchini and seasoned and tasty green bell peppers.

Preparation Time: 15 minutes
Cooking time: 20 minutes
Servings: 4

  • 300 gm whole wheat noodles
  • 100 gm green bell peppers (chopped)
  • 100 gm yellow zucchini (sliced & chopped)
  • 1/2 tsp sesame oil
  • 1/4 tsp sesame seeds
  • 1/4 tsp chilli sauce
  • 1/4 tsp soy sauce
  • 1/5 tsp white vinegar
  • 1/4 tsp fresh lime juice
  • 3 tsp olive oil
  • salt to taste


  1. Wash chopped bell peppers and zucchini and keep aside.
  2. Boil whole wheat noodles in salted water for about 3 minutes.
  3. Drain excess water and apply sesame oil over them.
  4. Heat 3 tsp olive oil in a large wok.
  5. Add bell peppers and zucchini and saute for about one minute.
  6. Add noodles and soy sauce and stir fry on a high flame for about 2 minutes.
  7. Add sesame seeds, chilli sauce, white vinegar, lime juice and a pinch of salt.
  8. Stir fry for about 4 minutes and bring down from the flame.
  9. Serve hot with crackles or your favorite dip.


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