Baked Mackerel with Cherry Tomatoes

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The following baked fish preparation is made with a few ingredients and can be prepared quickly. Charred flavor of cherry tomatoes and white onion perfectly compliments the taste of baked mackerel. You can also add bell peppers to add more flavor to the recipe. Mackerel bakes quite fast so make sure the temperature and time are correct. Use a generous amount of extra virgin olive oil for this recipe to get the best results. You can definitely make changes in the herbs and the seasoning ingredients to get your preferred flavor. If you can arrange for an open charcoal grill, it'll be much better than regular oven baking process. Let's make this delicious baked mackerel preparation for our hungry loved ones.

Baked Spanish mackerel
Baked Mackerel with Cherry Tomatoes
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Delicious baked mackerel

Savor this baked mackerel recipe seasoned with select herbs and enhanced with cherry tomatoes and white onion which give it a unique and irresistible flavor.

Preparation Time: 15 minutes
Cooking time: 10 minutes
Servings: 4

Ingredients:
  • 900 gm mackerel pieces (1.5" thick)
  • 400 gm cherry tomatoes
  • 1 large white onion (sliced)
  • few rosemary sprigs
  • ground white pepper to taste
  • 2 tsp fresh lime juice
  • oodles of extra virgin olive oil
  • salt to taste

Instructions:

  1. Grease a large baking tray and keep aside. Preheat oven at 180° C.
  2. Apply salt, lemon juice and white pepper powder on the fish pieces and keep aside for 5 minutes.
  3. Arrange seasoned fish pieces, cherry tomatoes and sliced white onion on the baking tray.
  4. Drizzle generous amount of extra virgin olive oil on top.
  5. Sprinkle rosemary sprigs on the fish pieces.
  6. Bake in a preheated oven for about 10 to 12 minutes.
  7. Serve with flat bread.

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