Spicy Broad Beans with Garlicky Tomato Sauce

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Green beans are not only nutritious but also tastes great. Today, we're going to make delicious broad beans preparation drenched in tomato sauce base with loads of garlic. The combination of tangy tomatoes and raw garlic complement each other quite well. One can add generous amount of fresh green herbs in this recipe to further enhance the flavor. If you want to increase the number of servings, add broccoli in it. Use blanched tomatoes to get the best results. Though I've used white onions for this recipe, replacing it with red onions is advisable. We prefer serving this preparation with flat bread. One can also mix regular French beans in equal proportion to experiment with the primary flavor.

Hot broad beans curry
Spicy Broad Beans with Garlicky Tomato Sauce
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Delicious broad beans with tomato sauce

Do make this simple yet delicious broad beans recipe which is flavored with rich tomato sauce enhanced with garlic and onion for a pungent and sharp flavor.

Preparation Time: 25 minutes
Cooking time: 30 minutes
Servings: 4

Ingredients:
  • 500 gm broad beans (chopped & parboiled)
  • 350 gm tomatoes (blanched & pureed)
  • 10 big garlic cloves paste
  • 1 medium sized white onion (sliced)
  • 1/2 tsp sweet paprika
  • 1/2 tsp dried herbs powder
  • 1/2 tsp light soy sauce
  • 1/4 tsp ginger paste
  • coriander sprigs (for garnish)
  • 2 tsp vegetable oil
  • salt to taste

Instructions:

  1. Heat vegetable oil in a nonstick pan on a medium flame.
  2. Add both ginger and garlic paste and stir fry for a minute.
  3. Add sliced white onion and toss for half a minute.
  4. Add pureed tomato paste with one cup of water.
  5. Close the lid and simmer for about 5 minutes.
  6. Add parboiled beans and season with paprika, herbs powder, light soy sauce and salt.
  7. Stir for about a minute and simmer for about 4 to 5 minutes.
  8. Switch off the flame and garnish with coriander sprigs.
  9. Serve hot with your favorite bread.

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